Teaching emotional maturity is my thing.

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Isabell is a trailblazer. She has an unending enthusiasm for growth and has contributed greatly to the science of relationships.

— Dr. Katie Fields , LMFT, LMHC

💚💜🌿 Kathleen's heartfelt reflection is a powerful reminder during National Suicide Prevention Month. Let’s honor those we’ve lost, stand with those who are struggling, and offer support by showing up and simply listening. Sometimes, th
At Shift, we are incredibly grateful for the voice and advocacy of Lonnie Murray, a trailblazer in the sports world as an MLBPA Certified Player-Agent and California Woman of the Year. Lonnie’s commitment to mental health is helping to shift th
🌟 Introducing Matt Cartwright 🌟 Meet Matt Cartwright, a psychotherapist dedicated to helping you transform your life. Everyone has unique stories that can sometimes cause struggles, make you feel stuck, and bring up issues related to your sense of
🌟 SHiFT: A Training Ground For Emotional Maturity🌟 At SHiFT, we're dedicated to ensuring that everyone, everywhere, has access to essential tools for mental well-being and personal growth. Our innovative platform unlocks the transformative power o
💙 💚 🩵 Website Launch Day 💙 💚 🩵 Today isn't just another day; it’s a significant step in a journey filled with determination and passion. We're officially launching the SHiFT website, declaring our commitment to democratizing mental healt
Isabell Springer, founder of SHiFT helping to honor female founders at the 4th annual BRA Women On The Rise. Women On The Rise hosted by BRA Network. Aleya Harris was keynote speaker and shared her story of becoming a Strategic Storytelling consultan
🌱✨ "Healed People; Heal People" ✨🌱 In a world where the cycle of pain often perpetuates more suffering, we embrace a powerful truth: the healing journey transforms not only us but those around us. When we invest in healing our wounds, we
GO GATORS! 🐊 We are thrilled to acknowledge the incredible collaboration between SHiFT and the University of Florida. Reflecting on this journey, it's amazing to see how pivotal the University of Florida, my alma mater, has been in this alliance.